The only sad part is that my coach wrote my swim as taking me 45 minutes. (It took me an hour to complete that distance...)
The best part of today? I came home and at my coach's request, I had to eat a lot of small meals... Only a meal at 10:00 at night doesn't sound all the appetizing, but a chocolate banana soy protein shake sounded wonderful! And it was! (I guess I'm kind of sitting aside with a "Huh" when I think that I've become a person that enjoys protein shakes at the finale of my workouts... Who is this person I'm becoming????)
1 comment:
Chocolate banana soy, maybe it's a colorado thing. I would argue that you always were that person, but who knows. I may be wrong.
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